About the Club

"Fitness Doza" Club Network offers professional fitness services in Chisinau.

All clubs in this network have all required facilities for a comfortable and relaxing training session. The team’s healthy energy and powerful drive will assist you to join the interesting, calorie-intensive and healthy world of fitness.

Our first club was opened on March 17, 2003. Since then, we have built an excellent fitness team which was able to reach a final at the international fitness competition in Kiev – an achievement not yet surpassed or even replicated by any other fitness team from Moldova or Transdniestria.

We have launched a new project "Mus-Active" at the Moldovan music TV channel "Mus-TV". Each day it informs the channel audience of the fitness movement news and helps raise their general awareness of the fitness issues.

We succeeded to win quite many new customers to our clubs who became the loyal fitness adepts during the short period of time since our establishment.

Furthermore, our clubs offer master classes and workshops on the most crucial subjects (physiology, anatomy, dietology, psychology) free of charge, thus contributing to the career growth and continuous professional improvement of our fitness coaches.

All our clubs have a large power gym and studio rooms for group classes, comfortable changing rooms with lockers, several shower rooms, an efficient ventilation system, air conditioning, attentive and polite staff, and lots of drinking water offered for free throughout the club premises, i.e. all the required conditions for a good training session.

The club receptionist-administrator welcoming you as soon as you enter any of our clubs will tell you in detail about the range of our services offered at the respective fitness club and in other network clubs and offer several club card options and payment schedules.

The coach on duty will develop an optimized fitness program according to your wishes and with account of your physical condition and answer any questions regarding the time schedule of group programs.

"Fitness Doza" Club Network offers a vast range of diverse fitness training packages:

• Individual trainings (with a personal coach): an experienced coach will assist you to achieve the desired result correctly and with good techniques and to develop your individual training schedule adapted to the specifics of your physical condition and time schedule; recommend a diet best adapted to your fitness wishes. Furthermore, you will be able to monitor your heart rhythm and calorie workout at each training session, using a cardiac monitor;
• Workout in a power gym: It implies the use of power and cardiac training equipment depending on your desire to get slimmer or to build up your muscles. Our coach will provide explanations regarding the use of each piece of training equipment and the exercise techniques;
• Group fitness sessions or group classes: to fit any taste. We offer power exercise sessions (dumb-bells, mini-weights, expander belts, etc.), dance classes (Latino, jazz, Oriental style, folk style, Flamenco, modern dancing, etc.), cardio-training classes (step, core, kick-boxing, etc.);
• Rehabilitation programs: They are intended to help you relax and restore your strength after an intensive training period, stretch your muscles and make them more flexible, feel strong and in harmony with your body (yoga, Pilates, fit-ball, stretch-class).

For a more comprehensive approach to your health, our fitness clubs would recommend massage (relaxation and problem area correction), infra-red sauna (Infra-red rays penetrate your skin and remove excess liquid and harmful substances, contributing to the improved metabolism and making your skin more supple and smooth), solarium (for a nice looking golden-colored skin).

We care of our customers and have a dedication to make you healthy and feeling happy!!!

Come to us today, do not postpone your visit till tomorrow!

Fitness Doza

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